Raw50 Recipes

Raw Parsnip Hummus Dip


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Raw Parsnip Hummus Dip
If you like hummus and sauces in general, this recipe is to try, easy and fast to make, really economical and rich in vitamins!!
Prep Time 8 minutes
Servings
people
Prep Time 8 minutes
Servings
people
Instructions
  1. Clean and chop parsnip, carrot, and celery.
  2. In a blender add garlic, sesame and cumin seeds,1 fresh tomato, salt, basil leaves, extra virgin olive oil and sundried tomatoes, blend them for a while and then add the chopped vegetables and the rest of the ingredients and blend again until smooth.
  3. Garnish with basil leaves, extra virgin olive oil and sesame seeds. This hummus last 4 days in the fridge, after 1 or 2 days you can notice in your hummus some water released from the veggies, no problem you can drain it out!!
Recipe Notes

This raw parsnip hummus has a strong and sweet flavor, you can use it to fill up your vegan or meaty sandwich or  as an accompaniment to boiled potatoes or baked or even to flavor rice, or for a sophisticated party 🙂 you have so many options for showing off you raw parsnip hummus!! Enjoy!! 

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