Lentil & Walnut Pate’

Print Recipe Lentil & Walnut Pate' I simply love this pate', a month ago I was invited to a raw- vegan party, the buffet' was full of tasty amazing dishes, but I've been hooked from a lentil pate' made from a hectic vegan lady Vicky McGlennon Phelan, who run...
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Raw Shamrock Pie

Print Recipe Raw Shamrock Pie - St. Patrick's day- This is an amazing recipe, a very tangy raw pie, have fun and make this pie with your kids, as you can see the picture is not great! The light was poor, anyway, this is my kid's recipe they made...
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Raw Curry Veggies Dip

Print Recipe Raw Curry Veggies Dip Today my lovely friend Charlotte, invited me for lunch at Karen's house, an amazing mother and an established physiotherapist, everyone made a dish and I made my vegan brown bread plus this Raw Curry Veggies Dip, I wasn't really sure if they would...
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Broccoli Vegan Soup

Print Recipe Broccoli Vegan Soup This recipe belongs to my family week meal plan routine, usually, I make it on Tuesday for my family dinner, In this way, I play safe, it's very easy and I don't have to fight with my children about food for dinner, happily they...
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Mango Chia Seed Pudding

Print Recipe Mango Chia Seed Pudding Saturday night I had some friends for dinner, they are not vegan, however, they are very healthy and their kids are used to try any food, therefore I made up a Mango Chia Seed Pudding....They simply loved it!! I made also a raw...
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Raw Energetic Balls -Vegan-

Print Recipe Raw Energetic Balls -Vegan- This is an amazing recipe very fast and totally satisfying, rich in protein! Hemp protein is my favourite protein, I really like to use it also in my smoothie, the taste is very nice. Hemp seeds have remarkable properties, hemp protein has a...
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Pink Ribbon Raw Ice-cream

Print Recipe Pink Ribbon Raw Ice-cream Yesterday, in Kinsale where I live, there was Pink ribbon walk, an international charity organisation aimed to create a global community to support breast cancer patients, therefore what better time to raise awareness of all women to make themselves a great healthy ice...
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