Yield: 4 servings

3\4 cup of hemp seeds

4 stoned dates

4 cups fresh water

pinch of pink salt

  • In a blender place the hemp seeds, the dates and 1 \2 cup of water.
  • Blend it for a while till you reach a creamy paste.
  • Then add the rest of the water and blend it up.
  • Pour the milk in a glass bottle.
  • Last about 3- 4 days in the fridge.

TIP: For this recipe you don’t need to squeeze the milk in a cheese cloth, but if you like you can do it of course :-). I do really like this milk, and don’t forget that is an amazing source of clean protein !!




  1. admin says:

    Thank you indeed, sometimes is not easy!! But I want to improve …besides English is not my mother tongue language, therefore is not easy to give the right message!! I won’t quit! Thank u for yr feed back 🙂

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